Ginkgo Biloba (50g)

BENEFITS 

• Boost cognitive function
• Improves concentration and focus
• Improves blood circulation
• Manage dementia symptoms and slow cognitive decline
• It may help reduce vertigo, dizziness, anxiety, and symptoms of premenstrual syndrome
• Helps with glaucoma 
• Improves eye vision 

IINSTRUCTIONS 

• Put a half teaspoon of the leaves into a 250ml of hot water and leave it to cool for 5 to 10 minutes (strain the leaves then drink)
• Take in the morning or early afternoon to avoid sleep disruption.
• Pair with mild herbs like lemon balm or rooibos, or add honey to mask a slightly bitter, woody taste.

PRODUCT DISCLAIMER 

Do not exceed 2-3 teaspoons of dried leaves per day. 

Consult a doctor if you take anticonvulsants, blood thinners, or antidepressants, as ginkgo may interact with these.